thats how long it takes to make something a habit...thats all I have to do...mkae it 21 days with going to the gym and then it will be habit...right??God i hope so!! because I hate the mental fight I have with myself everyday as I get close to the gym...its just like should I go or should I just go home...put my feet up on the couch and relaxxxxxxxxxxxxxx...and then the station approachs where I have to get off for the gym...and the doors open and alwyas right at the last moment, I jump out...so far that is..
im scared about that first day when I slip and let it go....im scared that day will become two, then three, then four....uff
its been 6 days of working out, and believe me Im struggling and aching in places i didnt know existed...hahahaha...21 days...21 days...21 days...i can do this... I can so do this!!! this time I am not going to give up.... not at all...I have given up everytime, each day, so quickly I just let it all go away.. and gain another 5 pds...lose 2 pds gain 5 pds... no good, not anymore..
Today at the gym, I actually liked how I looked in the mirror, I loved the sweat pouring down my face, my shirt sticking to my back, my breathe barely coming, as i stepped, stepped, stepped my way to a skinny me...
but then of course i came home, and had to shovel a piece of choc cake into my mouth really fast....argh!!!
but inshallah!!! ill get there....
1 comment:
I am happy to hear your on your way. 21 days huh so that means my life style change is now a habit whooo hooo. I was going to the gym but my schedule was too crammed so I work out at home. Keep us updated on your progress, IT AINT EASY but we can do it. HERE'S TO THE SKINNY YOU !!!! CHEERS........KEEP UP THE GOOD WORK!!!!how is the scale going for you , and how much weight are you aiming to lose a week?
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