Why cant it just be, I go to sleep and wake up my ideal weight! ARGH!!
but u know what...no matter what I have gone to the gym everyday this week so far...I havent cheated or skipped.... i have gone... and I am proud of me for that....
What I realize is....it takes time to make a habit..i jsut have to continue to get my butt to the gym....once im there...I do something which is always better then nothing...so thats my goal for the next while...to go each day...
I have decided to work out 5 days a week and take two break days...you have to relax at some point and you cant be unrealistic in what you expect from your body...
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nothing good is easy!!!!!!!!!!! we have to keep workign hard to get what we want!!!!!
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